One of my early transformative teachers, the one I credit with paving the way for my journey of self-discovery, was Wayne Dyer. Years ago, I stumbled across Your Sacred Self while perusing the wellness section of the local book store, and it turned out to be a book that literally changed my life. There are…
Whether you know it or not, and more importantly, whether you believe it or not, your thoughts create your reality. “What you think, you become. What you feel, you attract, What you imagine, you create."~BUDDHA It is verifiable science. Our thoughts create our energy which in turn attracts like energy. If you vibrate a high,…
Reprogramming our minds and our thoughts to focus on the way we want our life to be, rather than on perceived limitations, is paramount to co-creating a beautiful reality. Choosing to direct our thoughts on a desired outcome, situation or condition, and focusing on them as though they are already in existence has been scientifically…
"Today was a Difficult Day," said Pooh.There was a pause."Do you want to talk about it?" asked Piglet."No," said Pooh after a bit. "No, I don't think I do.""That's okay," said Piglet, and he came and sat beside his friend.""What are you doing?" asked Pooh."Nothing, really," said Piglet. "Only, I know what Difficult Days are…
Such tiny creatures, yet so magical. Hummingbirds (or 'hummers' as I like to call them) are spiritually thought to represent love, joy and playfulness. If you are fortunate enough to live where hummingbirds thrive, let their presence remind you of the love, joy and playfulness in your own life. "Legends say that hummingbirds float free…
Stop what you are doing right now and take in the beauty of what surrounds you... In every moment of every day, there is magic happening around us. Our job (should we choose to accept it) is to recognize those little miracle nuggets, and know beyond the shadow of any doubt that every little detail…
"While I breathe, I hope." This year has brought enormous challenge and change. From the COVID-19 pandemic and the uprooting of our relative normalcy, to nationwide unrest and grief over yet another killing of a black man at the hand of law enforcement, 2020 will be a year to REALLY remember. It is easy to…
This year I have been really diving deep into discovering who I am, and what my purpose, or dharma, is here on this Earth. While I do not profess to have even come close to ascertaining the answers to those questions, one thing that I do know is that it is essential to find your…
The moments before the sun rises are my favorite of the day. As I write this, the orange glow of the new day is slowly making itself seen over the horizon, bringing new light to the deep blue early morning sky. The air is crisp, with only a hint of a breeze to greet the…
As another year is coming to a close, I am engaging in what millions of others around the globe do at this time of year. Reflection on the past, and hope for the coming year. This process helps me to learn a little bit more about myself, strengths and weaknesses alike. I am still learning.…
LoveYourLife365 