The dawning of a new year inevitably brings with it reflection and the setting of new intentions for the coming year. I prefer intentions over resolutions, as intentions focus on what you want to manifest in your life, not what you want to avoid. Setting an intention is "an act or instance of determining mentally…
What a year it's been, eh? From the pandemic that has altered life as we know it all over the world, to political and social unrest in the United States, to devastating wildfires here in my home state of California, 2020 has been a doozy. If you had told me in March that the next…
The Winter Solstice will occur this year on December 21st. It represents the longest night of the year in the Northern Hemisphere, and signals a rebirth of the Sun with longer and lighter days ahead that will nourish the Earth. Along with this universal rebirth comes the opportunity for tremendous personal renewal and regeneration of…
Everyone's journey, or as I like to call it, souljourn, is awaiting to be embarked upon. Every single one of us has a life purpose, a life path that was created for us the minute our soul was birthed into creation. Yes, Every.Single.Person, including you! Your Divine assignment, if you choose to accept it, is…
One of my early transformative teachers, the one I credit with paving the way for my journey of self-discovery, was Wayne Dyer. Years ago, I stumbled across Your Sacred Self while perusing the wellness section of the local book store, and it turned out to be a book that literally changed my life. There are…
Today, November 13, 2020, is World Kindness Day. It is a day to celebrate the importance of kindness to yourself, to others and to Mother Earth. Kindness is defined as "the quality of being friendly, generous and considerate." Do not underestimate the power of kindness, for what you give comes back to you one hundred…
Beginning in early childhood, many of us have been taught that success must look a certain way. For some, it is a house in the suburbs, a wealth of possessions and a prestigious, lucrative career. For others, it is marriage and children. These measures of success are typically handed down to us from our parents…
As I have written previously, I am a firm believer that affirmations are life changing. They are potent reminders of the truth of your authentic self that hold immense transformative power. The affirmations below recently came to me in a meditation and I felt called to share them with you. Get quiet, breathe deeply and…
