Pause

There usually comes a time during the summer that I feel the need to pause. The longer, warmer days typically foster a whirl of activity that is a far contrast from the shorter, cooler and cozier months. Summer is undoubtedly my favorite season of the year, but even favorite seasons can become routine and, a…

You Deserve It

During a recent meditation, I was reminded by that still, small voice of my heart that we all deserve everything that we seek because everything we seek--truly and authentically seek at the soul level--was borne in us when our souls were birthed into existence. Everyone has been made for some particular work, and the desire…

It’s Never Too Late

The dawning of a new year inevitably brings with it reflection and the setting of new intentions for the coming year. I prefer intentions over resolutions, as intentions focus on what you want to manifest in your life, not what you want to avoid. Setting an intention is "an act or instance of determining mentally…