What makes you happy? What brings you unfathomable joy? For me, it is moments of quiet reflection and solitude, the ocean, walking amongst the Redwoods and soaking in their wisdom, the warm late day sun on my face and the soft breeze tousling my hair.

Happiness to me lies in eating a meal that is light and nourishing. Being fully awake and aware of the present. It is meditating and opening my eyes to the vibrant world around me. It is opening my heart and mind to pure potentiality and limitlessness. It is living heart forward with no attachment to outcome, but full compassion for everything. It is trusting my intuition with no fear.

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It is crying tears of joy and love, as well as tears of sorrow and loss, for in all tears there is feeling which guides my steps on this path.

Pay attention to what makes you happy. Trust that your feelings of happiness are the hands of the Universe holding yours as you walk your purpose. Trust that your feelings of sorrow or dis-ease are those very same hands gently guiding you back toward where you were meant to be. Trust in what makes you happy and know that all will be well.

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