Pause

There usually comes a time during the summer that I feel the need to pause. The longer, warmer days typically foster a whirl of activity that is a far contrast from the shorter, cooler and cozier months. Summer is undoubtedly my favorite season of the year, but even favorite seasons can become routine and, a…

You Deserve It

During a recent meditation, I was reminded by that still, small voice of my heart that we all deserve everything that we seek because everything we seek--truly and authentically seek at the soul level--was borne in us when our souls were birthed into existence. Everyone has been made for some particular work, and the desire…

Living a Successful Life

Beginning in early childhood, many of us have been taught that success must look a certain way. For some, it is a house in the suburbs, a wealth of possessions and a prestigious, lucrative career. For others, it is marriage and children. These measures of success are typically handed down to us from our parents…

For You, Beloved

As I have written previously, I am a firm believer that affirmations are life changing. They are potent reminders of the truth of your authentic self that hold immense transformative power. The affirmations below recently came to me in a meditation and I felt called to share them with you. Get quiet, breathe deeply and…

Trust In What Makes You Happy

What makes you happy? What brings you unfathomable joy? For me, it is moments of quiet reflection and solitude, the ocean, walking amongst the Redwoods and soaking in their wisdom, the warm late day sun on my face and the soft breeze tousling my hair. Happiness to me lies in eating a meal that is…

The Power of Affirmations

Reprogramming our minds and our thoughts to focus on the way we want our life to be, rather than on perceived limitations, is paramount to co-creating a beautiful reality. Choosing to direct our thoughts on a desired outcome, situation or condition, and focusing on them as though they are already in existence has been scientifically…

The Journey of Personal Evolution

Over recent years, as I have taken my nose off of the grindstone to witness the beauty of the world around me, the realization that 'there must be more to life' became my foothold. Working at a mainstream job 60, 70 or even 80 hours a week barely gave me the time to breathe, much…

Your Purpose is to Shine

The dawn of a new month is upon us. Bathe yourself in the light and energy of August, of the Universe, and of your very own soul. Whatever it is that makes you shine, that makes your soul light up, is your purpose, your path. Choose to follow your path and let nothing get in…