As the crisp autumn air begins to settle in, I find myself looking forward to adventures in leaf-peeping and forest-bathing. There is something incredibly grounding and comforting about watching the earth gracefully let go of the old to make room for the new. It reminds me of one of my favorite Rumi quotes, "Try not…
There is much in this world to be angry about. The rise of fascism and "us versus them." Horrible atrocities being committed in war torn countries. The absolute lack of compassion and empathy for humans who just want to make a better life for themselves. The anger and hate, particularly here in the United States,…
We are going through some unprecedented social and moral times, and it is easy to get consumed in the darkness. But just as a single bulb can light up the darkest of rooms, so can the light within each of us break through the darkness and illuminate what is good in this world. The light…
It’s been four full years since I retired from my legal career, and all I can say is “Wow!” In only my wildest dreams could I have imagined how wonderful life can be when we pursue what brings us joy. Perhaps the single most impactful lesson I’ve learned is that our wildest dreams are, in…
We always hear about the calm before the storm. You know, those eerily quiet moments before the torrential rains and howling winds begin disrupting your external landscape. Sometimes that calm is necessary. It can be a time for preparation, or reflection on what is to come. Other times, it simply provides a short period of…
In this souljourn called the human experience, we can't help but hit some obstacles. Old wounds are re-opened. Limiting beliefs and fears dominate our thoughts. It is completely normal to experience what might seem like a setback, but which is actually an opportunity for growth. During these times of growth, it can be easy to…
Stillness. The absence of movement or sound. In today's society, stillness of mind is hard to come by. Days are bombarded with endless tasks and constant connectivity through smart devices and laptops. Busyness is often worn like a badge--a symbol of worth and importance in a world where the material is the measure of success.…
True love. Wealth and abundance. Health. Success. All the things. We all have wants in life, many of which seem like some unattainable pipe dream, but have you ever truly, honestly thought about your heart's desire? Not just those things that you think will make you happy or make your life easier, but those things…
Society seems to have embraced anger, hate, vitriol and fear now more than ever. Actions and words that shock the collective consciousness of a civilized society have become battle cries hastened by the voices of a few emboldened souls who condemn anything and anyone that does not fit within their idea of rightness or deservedness.…
