In This Moment, You Are Loved

In this souljourn called the human experience, we can't help but hit some obstacles. Old wounds are re-opened. Limiting beliefs and fears dominate our thoughts. It is completely normal to experience what might seem like a setback, but which is actually an opportunity for growth. During these times of growth, it can be easy to…

The Importance of Stillness

Stillness. The absence of movement or sound. In today's society, stillness of mind is hard to come by. Days are bombarded with endless tasks and constant connectivity through smart devices and laptops. Busyness is often worn like a badge--a symbol of worth and importance in a world where the material is the measure of success.…

Heart’s Desire

True love. Wealth and abundance. Health. Success. All the things. We all have wants in life, many of which seem like some unattainable pipe dream, but have you ever truly, honestly thought about your heart's desire? Not just those things that you think will make you happy or make your life easier, but those things…

The Two Emotions

Society seems to have embraced anger, hate, vitriol and fear now more than ever. Actions and words that shock the collective consciousness of a civilized society have become battle cries hastened by the voices of a few emboldened souls who condemn anything and anyone that does not fit within their idea of rightness or deservedness.…

Your Garden Will Bloom

Winter can be a time when things seem to be asleep. But conscious hibernation and the regeneration of Spirit is a good and necessary season for us all. It is important to let those seeds of intention and inspiration germinate in their own time so that they can bloom riotously when ready. Be patient and…

Be the One

"Be the one who breaks the cycle. If you were judged, choose to release it. If you were rejected, choose acceptance. If you were shamed, choose to inspire. Become the person you needed when you were hurting, not the person who hurt you. Vow to be better than what broke you--to heal instead of becoming…

These times…

I don’t know what to say.  How can I? I am a white woman who grew up in the suburbs, received a college education and who now lives in a quiet residential neighborhood.  I have never been the target of hate just because of the color of my skin.  I have never had to tell…

Choose Joy

This year I have been really diving deep into discovering who I am, and what  my purpose, or dharma, is here on this Earth.   While I do not profess to have even come close to ascertaining the answers to those questions, one thing that I do know is that it is essential to find your…