Be Gentle, Dear Soul

The holiday season is officially upon us. For some, it is a time of joy, family and connection. For others, the holidays can amplify feelings of stress, loneliness or expectation. However you view the holiday season, it is important to be gentle with yourself so that you won’t just survive this season, you will thrive.…

Accept Yourself Where You Are

So you've said "yes" to finding your purpose. You've set the intention. You've planted the flag. Now what? Will your dreams magically fall in your lap? Perhaps, but not likely until you do the work to make them so. And by "work" I am talking about the internal work to align yourself with Source Energy,…

The Year of Living Intentionally (January edition)

We are now one month into the new year and the ink is barely dry on my intentions for 2021, but I thought I would share my progress each month on each intention as the year unfolds, hopefully to inspire you to keep pursuing your dreams. After all, the very name of this blog encourages…

It’s Never Too Late

The dawning of a new year inevitably brings with it reflection and the setting of new intentions for the coming year. I prefer intentions over resolutions, as intentions focus on what you want to manifest in your life, not what you want to avoid. Setting an intention is "an act or instance of determining mentally…

Celebrating Winter Solstice

The Winter Solstice will occur this year on December 21st. It represents the longest night of the year in the Northern Hemisphere, and signals a rebirth of the Sun with longer and lighter days ahead that will nourish the Earth. Along with this universal rebirth comes the opportunity for tremendous personal renewal and regeneration of…