Whatever you are going through right now dear soul, know that there is healing on the other side. Know that you are strong. Know that you are seen. Know that you matter and your feelings matter. Know that, despite the agony in the privacy of your heart, the acknowledgement and validation of that agony is…
Stand Up for Yourself
Beloved, you know deep in your heart the importance of standing up for yourself. When we do not prioritize self-care of the mind, body and spirit, the events of life will dictate our self-worth and esteem. And our happiness, oh, our happiness! When we do not stand up for ourselves, we become the proverbial candle…
Well That Took a Minute!
Whew! It's been a minute since I've posted and that's all on me. But, A LOT has happened over the past year, and while that's no excuse for neglecting this cherished collective, I offer it as more of an explanation than anything else. You see, I have learned that we can be uber-passionate about certain…
Keep the Faith
In This Moment, You Are Loved
In this souljourn called the human experience, we can't help but hit some obstacles. Old wounds are re-opened. Limiting beliefs and fears dominate our thoughts. It is completely normal to experience what might seem like a setback, but which is actually an opportunity for growth. During these times of growth, it can be easy to…
Rumi(nations) on a Rainy Monday…
All kinds of love. Self-love. Love for another. Love for Mother Earth. Love for the collective. It is all for your highest good and purpose. If you do nothing else, focus on love and see your life change in astonishing ways.
The Importance of Stillness
Stillness. The absence of movement or sound. In today's society, stillness of mind is hard to come by. Days are bombarded with endless tasks and constant connectivity through smart devices and laptops. Busyness is often worn like a badge--a symbol of worth and importance in a world where the material is the measure of success.…
The Two Emotions
Society seems to have embraced anger, hate, vitriol and fear now more than ever. Actions and words that shock the collective consciousness of a civilized society have become battle cries hastened by the voices of a few emboldened souls who condemn anything and anyone that does not fit within their idea of rightness or deservedness.…
Be Gentle, Dear Soul
The holiday season is officially upon us. For some, it is a time of joy, family and connection. For others, the holidays can amplify feelings of stress, loneliness or expectation. However you view the holiday season, it is important to be gentle with yourself so that you won’t just survive this season, you will thrive.…
Be Mindful
Knowing without a doubt that you are worthy of your dreams is the key to realizing them. Be mindful, beloved. Credit: lonerwolf
