Whatever you are going through right now dear soul, know that there is healing on the other side. Know that you are strong. Know that you are seen. Know that you matter and your feelings matter. Know that, despite the agony in the privacy of your heart, the acknowledgement and validation of that agony is…
After the Storm
We always hear about the calm before the storm. You know, those eerily quiet moments before the torrential rains and howling winds begin disrupting your external landscape. Sometimes that calm is necessary. It can be a time for preparation, or reflection on what is to come. Other times, it simply provides a short period of…
Keep the Faith
In This Moment, You Are Loved
In this souljourn called the human experience, we can't help but hit some obstacles. Old wounds are re-opened. Limiting beliefs and fears dominate our thoughts. It is completely normal to experience what might seem like a setback, but which is actually an opportunity for growth. During these times of growth, it can be easy to…
I Want You to Know…
I want you to know how extraordinary you are. The mere fact that you are here today is proof that you have purpose--a purpose--that is uniquely yours. You might have already discovered it, or maybe you are still looking, but in either event know that it is there waiting to be opened like a gift.…
Do Not Worry…
Begin With a Single Step
Everyone's journey, or as I like to call it, souljourn, is awaiting to be embarked upon. Every single one of us has a life purpose, a life path that was created for us the minute our soul was birthed into creation. Yes, Every.Single.Person, including you! Your Divine assignment, if you choose to accept it, is…
You Are Right Where You Are Supposed to Be
Part of learning to love your life is learning how to get through the difficult days. Know without a doubt that you are loved, needed and appreciated. Know without a doubt that you are strong and that 'this too shall pass.' You are a miracle. Photograph by KA Johnson
Dum Spiro Spero
"While I breathe, I hope." This year has brought enormous challenge and change. From the COVID-19 pandemic and the uprooting of our relative normalcy, to nationwide unrest and grief over yet another killing of a black man at the hand of law enforcement, 2020 will be a year to REALLY remember. It is easy to…
Still Learning
As another year is coming to a close, I am engaging in what millions of others around the globe do at this time of year. Reflection on the past, and hope for the coming year. This process helps me to learn a little bit more about myself, strengths and weaknesses alike. I am still learning.…
